Is Hot Cross Treacle Tart Costa Coffee Alpha-Gal Friendly?

Ingredients

Filling (golden Syrup, Cake Crumb (free Range Egg, Rapeseed Oil, Light Brown Soft Sugar, Rice Flour, Tapioca Starch, Brown Rice Flour, Maize Starch, Raising Agents: Sodium Carbonates, Calcium Phosphates: Salt, Thickener; Xanthan Gum), Raisins (raisins, Sunflower Oil), Light Brown Soft Sugar, Humectant (glucose Syrup, Water, Acidity Regulator: Acetic Acid), Free Range Egg, Gluten Free Oats, Ground Almonds, Mixed Peel (orange Peel, Lemon Peel, Glucose-fructose Syrup, Sucrose, Preservative: E202: Acidity Regulator: Citric Acid), Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Cinnamon Powder, Ginger Powder, Mixed Spice, Thickener: Xanthan Gum), Pastry Case (brown Rice Flour, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Tapioca Starch, Sugar, Light Brown Soft Sugar, Ground Almonds, Water, Cinnamon Powder, Salt, Mixed Spice, Thickener: Xanthan Gum, Colour: Plain Caramel), Sugar Dusting (dextrose, Cornflour, Palm Oil). Contains Egg, Oats, Almonds.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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