Is Hot Dog Buns, Gluten-Free Vegan?

Ingredients

WATER, CORN STARCH, LIQUID EGG-WHITE, TAPIOCA STARCH, BROWN RICE FLOUR, SOYBEAN AND/OR CANOLA OIL, SUGAR, YEAST, CHICORY ROOT INULIN, PSYLLIUM HUSK, XANTHAN GUM, CULTURED CORN SYRUP SOLIDS, MODIFIED CELLULOSE, POWDERED CELLULOSE, SALT, CITRIC ACID, THIAMINE, RIBOFLAVIN, NIACIN, IRON, FOLATE, AMYLASE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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