Is Hot Honey Chicken Mac N Cheese GERD Friendly?
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Why it's not GERD friendly
- part skim mozzarella cheese
- citric acid
- cheddar cheese
- cheddar cheese flavor
- cheddar club cheese
- cooked enriched macaroni
- garlic powder
- distilled vinegar
- distilled white vinegar
- red chili pepper
- +3 more
part skim mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Every flagged ingredient, explained
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Ingredients
MACARONI AND CHEESE SAUCE: COOKED ENRICHED MACARONI (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM, NONFAT DRY MILK, SALT, SUGAR, POTASSIUM CITRATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, SUNFLOWER OIL, BETA CAROTENE [COLOR]). FRIED CHICKEN: BREADED WHITE MEAT CHICKEN PATTIES (WHITE MEAT CHICKEN, WATER, BREAD CRUMB [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA], BATTER MIX [YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER], LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOYZED YEAST EXTRACT, FLAVORINGS. FRIED IN VEGETABLE OIL). MIKE'S HOT HONEY SAUCE: WATER, MIKE'S HOT HONEY (HONEY, RED CHILI PEPPER, DISTILLED WHITE VINEGAR), SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, SPICE, HONEY, PAPRIKA, XANTHAN GUM. CHEESE BLEND: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen