Is Hot Honey Chicken Wings GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
crushed chillies
tomato puree
ground cayenne pepper
+1 more

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

crushed chillies

tomato puree

ground cayenne pepper

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

COOKED CHICKEN WINGS (84%), HOT HONEY SAUCE (15%) [Bakers Honey, Water, Sugar, Red Chilli Purée (Red Chilli Purée, Water, Spirit Vinegar, Red Pepper Purée, Salt, Sunflower Oil, Tomato Purée), Modified Maize Starch, Spirit Vinegar, Salt, Preservative: Potassium Sorbate; Colour: Plain Caramel; Dried Chilli Flakes], Sugar, Brown Sugar (Sugar, Cane Molasses), Maize Starch, Maltodextrin, Salt, Red Bell Pepper Flakes, Onion Powder, Flavouring, Honey Powder (Maltodextrin, Honey), Ground Cayenne Pepper, Crushed Chillies, Garlic Powder, Stabiliser: Guar Gum; Paprika Extract.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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