Is 米餅Hot-Kid Japanese Style Shelly Senbei Rice Cracker -Seaweed 5.64 oz (Pack of 4) Gluten Free?
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Ingredients
Rice, Palm Oil [Contains Antioxidant Tertiary Butylhydroquinone (TBHQ)], Sugar, Corn Starch, Soy Sauce (Soybean, Wheat), Seaweed, Bonito Sauce [Bonito Powder (Bonito, Tapioca Starch), Sugar, Salt, Soy Sauce, Caramel], Yeast Extract (Yeast Extract, Maltodextrin, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Salt), Modified Cassava Starch, Monosodium Glutamate, Salt, Paprika Oleoresin, Caramel, Sodium carboxymethylcellulose.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.