No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hot-Kid Toddler Mum-Mum Organic Rice Crackers, 2 Flavor Variety Pack,Mango Kiwi and Sweet Potato Pommegranate, 4 count (2 of each) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Rice Flour, Organic Sugar, Organic Pomegranate Powder, Organic Sweet Potato Powder, Salt, Natural Pomegranate Flavor, Citric Acid, Gelatin, Purple Carrot Juice Color Organic Rice Flour, Organic Spinach Powder, Organic Natural Mango Flavor, Organic Natural Kiwi Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hot-Kid Toddler Mum-Mum Organic Rice Crackers, 2 Flavor Variety Pack,Mango Kiwi and Sweet Potato Pommegranate, 4 count (2 of each) is available at 1 retailer

Walmart

About this product

Cracker · Cracker

Flavor
FruitySweet
Texture
Soft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Hot-Kid Toddler Mum-Mum Organic Rice Crackers, 2 Flavor Variety Pack,Mango Kiwi and Sweet Potato Pommegranate, 4 count (2 of each) | Spoonful