Is HOT 'N SPICY WINGS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

aged cayenne peppers
food starch
contains 2% or less of wheat flour, food starch, salt, distilled vinegar, rice flour, sea salt

aged cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN WING SECTIONS, WATER, AGED CAYENNE PEPPERS, CONTAINS 2% OR LESS OF WHEAT FLOUR, FOOD STARCH, SALT, DISTILLED VINEGAR, RICE FLOUR, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), SODIUM CARBONATE, NATURAL FLAVORS, SPICES, SPICE EXTRACTIVES, CANOLA OIL, XANTHAN GUM. PAR FRIED IN VEGETABLE OIL.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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