Is Hot Ones Los Calientes Smoky Sweet Boneless Chicken Bites Breaded Seasoned White Meat Chicken Bites With Official Hot Onest Sauce, Smoky Sweet Gluten Free?

Ingredients

BONELESS CHICKEN BITES INGREDIENTS: WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH (MODIFIED CORN STARCH), DEXTROSE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICES, OLEORESIN PAPRIKA, YEAST EXTRACT, FLAVORING, CITRUS EXTRACT. BREADING SET IN VEGETABLE OIL. HOT ONES LOS CALIENTES VERDE HOT SAUCE INGREDIENTS: CHILES (GREEN SERRANO, APPLEWOOD SMOKED GREEN SERRANO, ORANGE HABANERO), APPLE CIDER, APRICOT (ASCORBIC ACID ADDED), APPLE CIDER VINEGAR, LEMON JUICE, TOMATILLO, AGAVE NECTAR, WATER, GARLIC, SALT, TOASTED ONION, CUMIN, CULANTRO, BLACK PEPPER, CELERY SEED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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