No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hot Ones Spicy Garlic Chicken Strips The Classic Garlic Fresno Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, SUGAR, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, RICE FLOUR, JALAPEÑO POWDER, CORN STARCH, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, DEXTROSE, YEAST EXTRACT, CITRUS EXTRACT, OLEORESIN PAPRIKA, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, EXTRACTIVE, MALIC ACID, CITRIC ACID, SAFFLOWER MODIFIED FOOD STARCH), SPICE OIL, NATURAL FLAVORS, MIXED TOCOPHEROLS. BREADING SET IN VEGETABLE OIL. CONTAINS: WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Strip

Flavor
SpicyGarlicky
Texture
CrispyJuicy
Commonly used for
SnackingLunchMeal Prep
Low FODMAP? Hot Ones Spicy Garlic Chicken Strips The Classic Garlic Fresno | Spoonful