Is HOT PEPPER BACON JAM, HOT PEPPER BACON GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dehydrated pork broth
bacon
lemon juice
cured with water
vinegar
jalapeno peppers

dehydrated pork broth

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ROASTED RED PEPPERS, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, CALCIUM CHLORIDE, WITH BRINE), WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), NATURAL FLAVORING, PECTIN, SALT, LEMON JUICE.

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