Is Hot Pockets Deli Wich Turkey & Colby GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheese culture
- colby cheese
- pasteurized process colby cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS COLBY CHEESE (COLBY CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], PAPRIKA AND ANNATTO [COLOR]), WATER, TURKEY (WHITE TURKEY MEAT, TURKEY BROTH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, SUGAR, FLAVORING), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN [SOY], POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE ADDED), EGGS, SKIM MILK, SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). CONTAINS: EGG, WHEAT, MILK, SOY.
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About this product
Frozen Meal · Frozen