Is HOT Rub All Purpose spice by J Christopher Co. 2% Salt, Keto, No MSG, Non-GMO. A new, unique, spice blend & BBQ Rub. #ItsOKtoRUBIt GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- cayenne pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sumac, Turbinado Sugar, Paprika, Onion, Cayenne Pepper, Garlic, Crushed Red Pepper, Kosher Sea Salt, Mustard, Spices, Spice Extractives
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
HOT Rub All Purpose spice by J Christopher Co. 2% Salt, Keto, No MSG, Non-GMO. A new, unique, spice blend & BBQ Rub. #ItsOKtoRUBIt is available at 1 retailer
About this product
Seasoning · Powder, Dried