Is HOT SAUCE FLAVORED CORN CHIPS Vegetarian?
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Ingredients
CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, CANOLA, SUNFLOWER, OR SOYBEAN), SALT, DEXTROSE, MODIFIED CORN STARCH, PPARIKA, CORN SYRUP SOLIDS, MALTODEXTRIN, CITRIC ACID, MONOSODIUM GLUTAMATE, RED 40 LAKE, VINEGAR, SUGAR, SUNFLOWER OIL, CARAMEL COLOR, GUM ARABIC, SPICE EXTRACTS, , YEAST EXTRACTS, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, AND LESS THAN 2% CALCIUM SILICATE (ANTI-CAKING AGENT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.