Is HOT & SMOKY BACON CHUTNEY, HOT & SMOKY BACON Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

roasted red hatch chilies
roasted green hatch chilies

roasted red hatch chilies

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, WATER, ROASTED GREEN HATCH CHILIES, ROASTED RED HATCH CHILIES, APPLE CIDER VINEGAR, BACON (COOKED BACON CURED WITH WATER, SALT, SODIUM NITRITE, MAY CONTAIN SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHROBATE, SODIUM ASCORBATE, NATURAL SMOKE FLAVORING, NATURAL FLAVOR), PECTIN, CARAMELIZED SUGAR SYRUP, NATURAL SMOKE FLAVOR, CHIPOTLE CHILE FLAKES, SEA SALT, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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