Is HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • lamb
  • lamb vindaloo - onions
  • xanthan gum

lamb

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

lamb vindaloo - onions
xanthan gum

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

LAMB VINDALOO - ONIONS, LAMB, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), VINEGAR, EXPELLER-PRESSED CANOLA OIL, TOMATO PUREE (WATER, TOMATO PASTE), SPICES, GARLIC, SALT, SUGAR, MUSTARD SEEDS, POTATO STARCH, TAMARINDS, GREEN CHILI, TURMERIC, PAPRIKA OLEORESIN. TURMERIC RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, CURRY LEAVES, SPICES, TURMERIC.

Check HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Frozen

Flavor
SpicySavoryEarthy
Texture
CreamyTender
Commonly used for
Meal PrepLunchOn The Go
Vegan? HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO | Spoonful