Is Hot & Spicy, Baked Snack Crackers Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
whey protein
high moisture skim milk cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, VEGETABLE OIL (VEGETABLE OIL, TBHQ, CITRIC ACID), PALM OIL SHORTENING, HIGH MOISTURE SKIM MILK CHEESE (SKIM MILK, WHEY PROTEIN, SALT, BACTERIAL CULTURE, CHYMOSIN, ANNATTO), SEASONING (SALT, DEXTROSE, YEAST, CORN MALTODEXTRIN, ONION POWDER, TOMATO POWDER, SPICES, MODIFIED CORN STARCH, GARLIC POWDER, SODIUM DIACETATE, DEHYDRATED JALAPENO PEPPER SAUCE [JALAPENO PEPPER, WHITE VINEGAR, SALT, CORN STARCH], DEHYDRATED CHILI PEPPER SAUCE [CHILI PEPPER, WHITE VINEGAR, SALT], CITRIC ACID, VINEGAR SOLIDS, VEGETABLE OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT, NATURAL FLAVOUR), SALT, SPICES, YEAST, ARTIFICIAL FLAVOUR, SPICE EXTRACT, ENZYMES (AMYLASE, PROTEASE), SOY LECITHIN. CONTAINS WHEAT, MILK AND SOY INGREDIENTS. MAY CONTAIN MUSTARD AND SULPHITES.

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