Is Hot & Spicy, Baked Snack Crackers Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, VEGETABLE OIL (VEGETABLE OIL, TBHQ, CITRIC ACID), PALM OIL SHORTENING, HIGH MOISTURE SKIM MILK CHEESE (SKIM MILK, WHEY PROTEIN, SALT, BACTERIAL CULTURE, CHYMOSIN, ANNATTO), SEASONING (SALT, DEXTROSE, YEAST, CORN MALTODEXTRIN, ONION POWDER, TOMATO POWDER, SPICES, MODIFIED CORN STARCH, GARLIC POWDER, SODIUM DIACETATE, DEHYDRATED JALAPENO PEPPER SAUCE [JALAPENO PEPPER, WHITE VINEGAR, SALT, CORN STARCH], DEHYDRATED CHILI PEPPER SAUCE [CHILI PEPPER, WHITE VINEGAR, SALT], CITRIC ACID, VINEGAR SOLIDS, VEGETABLE OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT, NATURAL FLAVOUR), SALT, SPICES, YEAST, ARTIFICIAL FLAVOUR, SPICE EXTRACT, ENZYMES (AMYLASE, PROTEASE), SOY LECITHIN. CONTAINS WHEAT, MILK AND SOY INGREDIENTS. MAY CONTAIN MUSTARD AND SULPHITES.

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