Is HOT & SPICY MANGO PICANTE, HOT & SPICY Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
cayenne pepper
paprika
chili lime seasoniong

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MANGO (MANGO, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE, YELLOW #6), CHILI LIME SEASONIONG (CAYENNE PEPPER, PAPRIKA, CHILI POWDER, SEA SALT, ONION POWDER, GARLIC POWDER, LIME JUICE POWDER).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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