Is hot & spicy mixed beans Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chilli flakes
cayenne pepper
green pepper
red pepper
tomato puree

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

mixed beans (41%), tomato purée, water, red pepper, green pepper, modified maize starch, salt, sugar, poppy seeds, cayenne pepper, garlic purée, chilli flakes, black pepper, paprika, basil extract, marjoram extract, parsley extract. mixed beans in varying proportions: cannellini beans, flageolet beans, pinto beans, borlotti beans, chickpeas. suitable for vegetarians.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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