Is HOT SPICY NACHOS FLAVORED SPICY ROLLED TORTILLA CHIPS, HOT SPICY NACHOS GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheddar cheese
- garlic powder
- jalapeno pepper powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN MASA FLOUR, WATER, VEGETABLE OIL (COTTONSEED AND/OR CORN), SEASONING (CHEDDAR CHEESE [WHEY, MILK, DAIRY CULTURES, SALT, ENZYMES, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, YELLOW 5, YELLOW 6], MALTODEXTRIN, BUTTERMILK POWDER, SALT, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, YEAST EXTRACT, JALAPENO PEPPER POWDER, ONION POWDER, DEXTROSE, GARLIC POWDER, ARTIFICIAL FLAVORS, YELLOW 5 ALUMINUM LAKE, YELLOW 6 ALUMINUM LAKE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Chips · Piece


