Is HOT & SPICY POTATO CHIPS, HOT & SPICY Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (PALM AND/OR CANOLA OIL), SPICES (CAYENNE, NUTMEG, PAPRIKA, GARLIC, ONION, BLACK PEPPER, OREGANO, TURMERIC, CORIANDER, CUMIN, MUSTARD, GINGER, ANISE, CLOVE), SUGAR, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), SALT, SOY SAUCE POWDER (SOYBEANS, WHEAT, MALTODEXTRIN, SALT, AMMONIA CARAMEL COLOR), YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ANTI CAKING AGENT (SILICON DIOXIDE, SODIUM FERROCYANIDE, SODIUM CARBONATES), SPICE EXTRACTIVE (CONTAINS EMULSIFIER [MONO-AND DI-GLYCERIDES OF FATTY ACIDS]), ARTIFICIAL FLAVOR, MALTODEXTRIN, ASPARTAME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.