Is HOT SPICY SALAMI CALABRESE & PROVOLONE CHEESE ANTIPASTO ITALIANO, HOT SPICY SALAMI CALABRESE & PROVOLONE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
hot chili pepper

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALAME INGREDIENTS: PORK, SEA SALT, HOT CHILI PEPPER, CHILI PEPPER, SPICES, DEXTROSE, SODIUM ASCORBATE, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER,PROVOLONE CHEESE INGREDIENTS: PASTEURIZED MILK.CHEESE CULTURE SALT,ENZYMES

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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