Is HOT & SPICY SNACK MIX, HOT & SPICY Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat
wheat flour
wheat
enriched flour
malted barley flour

whole wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA, AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, WHEY POWDER, NATURAL FLAVOR, SPICES, HIGH FRUCTOSE CORN SYRUP, YEAST EXTRACT, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, AND YELLOW 6 LAKE), YEAST, DEXTROSE, BAKING SODA, GARLIC POWDER, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), DISTILLED MONOGLYCERIDES, ONION POWDER, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, SOY SAUCE (WHEAT, SOYBEANS, SALT), CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, DRIED CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

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