Is HOT THREE PEPPER SALSA, HOT THREE PEPPER Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

carolina reaper peppers
ghost peppers
scorpion peppers
pepper puree
jalapeno peppers
tomato paste
tomato puree
diced tomatoes in tomato juice

carolina reaper peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), ONIONS, WATER, JALAPENO PEPPERS, SALT, CILANTRO, GARLIC, PEPPER PUREE (GHOST PEPPERS, SCORPION PEPPERS, CAROLINA REAPER PEPPERS, VINEGAR), DISTILLED VINEGAR, DRIED GARLIC, XANTHAN GUM, LIME JUICE CONCENTRATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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