Is Hotel Chocolat British Cocoa Grower Gemstones GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- minimum 28% cocoa solids
- chocolate
- minimum 52% cocoa solids
- cocoa mass
- cocoa butter
- cocoa solids
- milk
- from milk
- full cream milk powder
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Solids [cocoa Butter, Cocoa Mass], Full Cream Milk Powder, Butter Oil [from Milk], Emulsifier [soya Lecithin], Flavouring, Chocolate Contains Minimum 52% Cocoa Solids, White Chocolate Contains Minimum 28% Cocoa Solids, Minimum 22% Milk Solids. Contains: Milk, Soya. May Contain Traces Of Tree Nuts, Peanuts, Gluten, Wheat, Egg, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →About this product
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