Is Hotel Chocolat High Cocoa Chocolate Baton Library Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
minimum 14% milk solids
full cream milk powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cocoa Solids (Cocoa Mass, Cocoa Butter), Sugar, Full Cream Milk Powder, Emulsifier (Soya Lecithin), Natural Flavour (Vanilla), Dark Chocolate contains minimum 70% Cocoa Solids, Milk Chocolate contains minimum 65% Cocoa Solids, minimum 14% Milk Solids

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