Is Hotel Chocolat Milky Hot Chocolat GERD Friendly?
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Why it's not GERD friendly
- minimum 50% cocoa solids
- minimum 70% cocoa solids
- dark chocolate
- cocoa butter
- cocoa mass
- cocoa solids
- milk chocolate
- full cream milk powder
minimum 50% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cocoa solids (cocoa mass, cocoa butter), sugar, full cream MILK powder, emulsifier (SOYA lecithin), flavourings.Dark chocolate contains minimum 70% cocoa solids. Milk chocolate contains minimum 50% cocoa solids, minimum 20% milk solids.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Hotel Chocolat Milky Hot Chocolat is available at 1 retailer
About this product
Beverage · Powder