No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOTTE COCO Angel Kale Chips World’s Largest Selection of Flavors 41 Vegan, Gluten Free, Natural, Healthy, Superfood Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Raw Kale, Sweet Yellow Corn, Raw Sprouted Sunflower Seeds, Fresh Lemon Juice, Yellow Corn Meal, Braggs Liquid Amino Acids, Himalayan Pink Salt, Coconut Oil, Onion Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HOTTE COCO Angel Kale Chips World’s Largest Selection of Flavors 41 Vegan, Gluten Free, Natural, Healthy, Superfood | Spoonful