Is Houghton Reduced Salt Cooked Sliced Ham Vegan?

Ingredients

British Pork Legs, Sugar, Salt, Stabilisers (Triphosphates, Diphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Made with 100g of Pork per 100g of finished product

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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