Is House Chinese Mabo Tofu Hot Sauce, 5.29 oz Vegetarian?
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Ingredients
Water, Garlic, Tomato Paste, Monosodium Glutamate, Sesame Oil, Sugar, Ginger, Spring Onion, Spices (Red Pepper, Black Pepper), Soybean Paste (Soybean, Rice, Salt, Water), Salt, Cornstarch, Sesame, Mirin (Glutinous Rice, Rice, Alcohol, Enzyme, Water), Doubanjiang (Red Pepper, Fava Bean, Sugar Syrup, Salt, Alcohol, Fermented Rice Seasoning), Autolyzed Yeast Extract, Vinegar, Xanthan Gum, Caramel Color, Artificial Flavor, Paprika Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.