Is House Foods Tofu Cutlet Spicy Garlic - 6 Oz Dairy Free?
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Ingredients
organic tofu (water, organic soybeans, glucono delta lactone, magnesium chloride), sauce (tamari soy sauce (water, soybeans, salt, alcohol), sake (water, rice, salt), water, apple cider vinegar, organic honey, spices, organic sugar, rice vinegar, garlic puree, ginger puree, sesame powder, canola oil, plum juice concentrate, arrowroot powder, xanthan gum, garlic powder), organic canola oil, natural flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.