Is House of Biskota Melting Moments - 200g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour (Potato Starch, Rice Flour, Tapioca Starch, Vegetable Gum , Sugar, Inulin, Raising Agent , Thickener , Vegetable Emulsifier , Flavour), Margarine (Vegetable Oils And Fats (Contains Soyabean Oil), Water, Salt, Emulsifiers (322 (Soy-derived), 435, 475, 471, 476), Permitted Flavouring, , Acidity Regulator , Natural Colouring (160A), Antioxidant (307B (Soy-derived))), Golden Syryp, Caster Sugar, Water, Shortening (Vegetable Oil, Emulsifiers , Antioxidants (307B)), Icing Sugar, Vanilla Essence

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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