Is House Recipe Fancy Tomato Ketchup GERD Friendly?
Description
Thick, smooth savory ketchup offers balanced tang and mild sweetness, with a glossy, spreadable texture suited for dipping or topping. Commonly used on fries, burgers, sandwiches and as a condiment for casual meals, reviewers note consistent flavor, convenient packaging, and reliable thickness for recipes and table use and easy cleanup.
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Why it's not GERD friendly
- onion powder
- distilled vinegar
- tomato concentrate
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Thick, smooth savory ketchup offers balanced tang and mild sweetness, with a glossy, spreadable texture suited for dipping or topping. Commonly used on fries, burgers, sandwiches and as a condiment for casual meals, reviewers note consistent flavor, convenient packaging, and reliable thickness for recipes and table use and easy cleanup.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less than 2% of: Spice, Onion Powder, Natural Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Bottle, Liquid