No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is House Recipe Fancy Tomato Ketchup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Thick, smooth savory ketchup offers balanced tang and mild sweetness, with a glossy, spreadable texture suited for dipping or topping. Commonly used on fries, burgers, sandwiches and as a condiment for casual meals, reviewers note consistent flavor, convenient packaging, and reliable thickness for recipes and table use and easy cleanup.

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Ingredients

Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less than 2% of: Spice, Onion Powder, Natural Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Bottle, Liquid

Flavor
SweetTangyAcidicSavory
Texture
ThickSmooth
Commonly used for
DippingSandwichToppingSide Dish
Low FODMAP? House Recipe Fancy Tomato Ketchup | Spoonful