Is Heinz Tomato Ketchup Low FODMAP?
Description
Heinz Tomato Ketchup is a delicious condiment made from sweet and juicy tomatoes. It is known for its thick and rich texture, as it is made solely from tomatoes sourced from Heinz seeds. This gluten-free ketchup is a popular choice for burgers, hot dogs, and fries. It comes in a convenient squeezable bottle for easy storage. People appreciate the great value and reliability of Heinz Tomato Ketchup, and many say it tastes great.
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Description
Heinz Tomato Ketchup is a delicious condiment made from sweet and juicy tomatoes. It is known for its thick and rich texture, as it is made solely from tomatoes sourced from Heinz seeds. This gluten-free ketchup is a popular choice for burgers, hot dogs, and fries. It comes in a convenient squeezable bottle for easy storage. People appreciate the great value and reliability of Heinz Tomato Ketchup, and many say it tastes great.
Ingredients
Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.