Is Campbell's® Condensed Condensed Tomato Soup Low FODMAP?
Description
Campbell's Condensed Tomato Soup is a comforting and flavorful option for easy weeknight dinners. Made with quality ingredients and boasting six tomatoes in every can, it offers a thick and satisfying texture. People really enjoy the taste of this soup, as it has garnered positive reviews from consumers. From a nutritionist's perspective, it is important to note that while this soup may be enjoyable, it should be consumed in moderation due to its condensed nature. It can be a part of a balanced diet when paired with other nutritious foods.
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Why it's not low FODMAP
- garlic oil
- salt, potassium salt, natural flavoring, citric acid, ascorbic acid
- wheat
- wheat flour
- tomato paste
- +1 more
garlic oil
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Campbell's Condensed Tomato Soup is a comforting and flavorful option for easy weeknight dinners. Made with quality ingredients and boasting six tomatoes in every can, it offers a thick and satisfying texture. People really enjoy the taste of this soup, as it has garnered positive reviews from consumers. From a nutritionist's perspective, it is important to note that while this soup may be enjoyable, it should be consumed in moderation due to its condensed nature. It can be a part of a balanced diet when paired with other nutritious foods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato Paste), Water, Wheat Flour, Sugar, Contains Less Than 2% Of: Salt, Potassium Salt, Natural Flavoring, Citric Acid, Ascorbic Acid (vitamin C), Monopotassium Phosphate, Celery Extract, Garlic Oil. Contains: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Campbell's® Condensed Condensed Tomato Soup is available at 22 retailers
About this product
Soup · Can