Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Heinz Simply Heinz Tomato Ketchup Net Weight 31 oz (1 lb 15 oz) 878g Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

People absolutely love Heinz Simply Heinz Tomato Ketchup. Sure, some feel that it is a bit too expensive, especially when buying in bulk. However, others look past the price and appreciate that the flavor is pure and that the ketchup is salt free. As a nutritionist, I think that Heinz Simply Heinz Tomato Ketchup is a great product. It is thick and rich, without any artificial sweeteners or high-fructose corn syrup. It can be used with hot dogs and hamburgers, or paired with chicken nuggets or fries. This ketchup is also great for family picnics, barbecues, and camping trips. Plus, it is gluten free!

Ingredients

Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring, Tomato Concentrate From Red Ripe Tomatoes, Natural Flavoring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(18 reviews)

UNSAFE

Multiple 0% tolerance ingredients for low fodmap, even in small servings.

shuurpSep 1, 2025

No HFCS

No, it does not have HFCS, only cane sugar. Also, onion powder is listed after salt, so there can't be much. Excellent taste!

JanesJan 2, 2025

Natural Flavors???

How is this product not flagged for the “natural flavors?” The smaller bottle of the exact same thing is.

MicaiahfiedAug 19, 2022

Wrong

This gives me the feeling I can’t trust this app.

betakleinMar 15, 2022

NOT LOW FODMAP

Idk why it says it is. But it is not. Gave me the worst cramps ever I’m not sure why it’s considered safe?

estefaniaramro
estefaniaramroNov 20, 2021