Is Heinz No Sugar Added Tomato Ketchup, 13 oz Bottle Low FODMAP?

Description
Heinz No Sugar Added Tomato Ketchup is a great condiment for people looking for a pure tomato flavor. That's because the only sugar in this ketchup comes from tomatoes, so it is a great option for those who are watching their sugar intake. Yes, some people may find the price to be a bit high, but the quality of the ketchup is worth it. Plus, this ketchup is salt free, which is great for people on a salt-restricted diet. The ketchup is thick and rich, making it perfect for hot dogs or hamburgers, and it pairs well with chicken nuggets or fries. Overall, this is a great ketchup, even if you aren't limiting your sugar intake.

Description
Heinz No Sugar Added Tomato Ketchup is a great condiment for people looking for a pure tomato flavor. That's because the only sugar in this ketchup comes from tomatoes, so it is a great option for those who are watching their sugar intake. Yes, some people may find the price to be a bit high, but the quality of the ketchup is worth it. Plus, this ketchup is salt free, which is great for people on a salt-restricted diet. The ketchup is thick and rich, making it perfect for hot dogs or hamburgers, and it pairs well with chicken nuggets or fries. Overall, this is a great ketchup, even if you aren't limiting your sugar intake.
Ingredients
Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Salt, Natural Flavoring, Onion Powder, Sucralose (Not In Regular Ketchup), Spice, Tomato Concentrate From Red Ripe Tomatoes, Spice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


