Is Heinz Simply Tomato Ketchup With No Artificial Sweeteners Low FODMAP?
Description
Reviewers love the flavor of Heinz Simply Tomato Ketchup With No Artificial Sweeteners and say it is a healthy option. It contains no high-fructose corn syrup or artificial sweeteners, making it a good choice for people who are looking for a more natural product. Additionally, the ketchup is gluten free and has a delicious flavor that goes well with a variety of foods.
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Description
Reviewers love the flavor of Heinz Simply Tomato Ketchup With No Artificial Sweeteners and say it is a healthy option. It contains no high-fructose corn syrup or artificial sweeteners, making it a good choice for people who are looking for a more natural product. Additionally, the ketchup is gluten free and has a delicious flavor that goes well with a variety of foods.
Ingredients
Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring, Tomato Concentrate From Red Ripe Tomatoes, Natural Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
it’s ketchup!
i can not tell the difference at all. it’s perfect.