Is Hovis Tasty Wholemeal Medium Sliced Bread 400g Low FODMAP?
Description
A medium-sliced wholemeal loaf offering a mild, nutty flavor and a soft yet slightly dense crumb; slices hold together well for sandwiches, toast, and grilling. Reviewers commonly note consistent slicing, reliable freshness, and pleasant texture, with occasional comments about slight crumbliness at the edges and straightforward everyday use for households.
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Why it's not low FODMAP
- soya flour
- wheat flour
- wheat
soya flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
A medium-sliced wholemeal loaf offering a mild, nutty flavor and a soft yet slightly dense crumb; slices hold together well for sandwiches, toast, and grilling. Reviewers commonly note consistent slicing, reliable freshness, and pleasant texture, with occasional comments about slight crumbliness at the edges and straightforward everyday use for households.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholemeal Flour ( Wheat ), Water, Yeast, Wheat Protein, Salt, Soya Flour, Preservative: E282, Caramelised Sugar, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid, Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), This product contains 62% Wholegrains from Wholemeal Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Hovis Tasty Wholemeal Medium Sliced Bread 400g is available at 3 retailers
About this product
Bread · Loaf, Slice