Is Howards Pepper Relish, Hot Nightshade Free?
Why it's not nightshade free
- green peppers
- modified food starch
green peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red And Green Peppers, High Fructose Corn Syrup, Vinegar, Dehydrated Onions, Modified Food Starch, Spices, Salt, Natural Flavors, Xanthan Gum, Guar Gum (Natural Gums) And Sodium Benzoate (Preservative).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Howards Pepper Relish, Hot is available at 1 retailer
About this product
Condiment · Spreadable


