Is Howe Bit-O-Honey Candies, 9.5 Oz. Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Syrup, Sugar, Skim Milk, Hydrogenated Coconut Oil, Almonds, Whey, Honey, Egg Albumen, Salt, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (To Preserve Freshness)

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