Is Howell's Delicious Snowy Joeys Madeira Buns Rolled in Soft White Icing and Desiccated Coconut. Vegan?


Ingredients
SUGAR, WHEAT FLOUR, WATER, VEGETABLE OILS (RAPESEED, PALM), EGG, DESICCATED COCONUT (10%), GLUCOSE SYRUP, MODIFIED MAIZE STARCH, GLYCERINE, MILK PROTEIN, WHEY POWDER (MILK), MONO AND DIGLYCERIDES OF FATTY ACIDS, DIPHOSPHATES, SODIUM CARBONATE, WHEAT PROTEIN, POTASSIUM SORBATE; PRESERVATIVE, MOULD INHIBITOR, SALT, CITRIC ACID, FLAVOURING.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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