No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hoya Naturally Brewed Soy Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This soy sauce offers a deep, savory umami profile with a smooth, fluid texture that disperses evenly. Commonly used for stir-fries, marinades, dipping sauces, and finishing dishes, it provides consistent seasoning. Reviewers note reliable flavor and versatility; some mention pronounced saltiness while others praise its balance and authenticity and aroma.

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Ingredients

Water, Fructose, Soybeans, Salt, Wheat, Sea Salt, Yeast Extract, Sodium Phosphate, Sodium Guanylate. Contains Soy And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle, Liquid

Flavor
SaltyUmami
Texture
Thin
Commonly used for
CookingDippingMeal PrepStir Fry
Low FODMAP? Hoya Naturally Brewed Soy Sauce | Spoonful