Is HT Fresh Foods Market Caramel Sensation Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Bleached Enriched Wheat Flour (Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oils with Mono & Diglycerides and Polysorbate 60), Margarine (Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta Carotene [Coloring], and Vitamin A Palmitate Added), Egg Whites, Skim Milk, High Fructose Corn Syrup, Modified Food Starch, Contains 2% or Less: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Dextrose, Natural and Artificial Flavor, Guar Gum, Xanthan Gum, Mono & Diglycerides, Propylene Glycol, Mono and Diesters, Soy Lecithin, Polysorbate 60, Sodium Stearoyl Lactylate, Caramel Color, Colors (Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxide), Preservatives (Sodium Benzoate, Potassium Sorbate, Methyl and Propyl Parabens, Citric Acid).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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