Is HT Fresh Foods Market Gourmet Cranberry Crunch Cookies, 4 ct Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat
bleached enriched flour heat flow reduced iron
oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Bleached Enriched Flour Heat Flow Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Oats, Vegetable Oil (Palm), Eggs, Crisp Rice (Milled Rice, Sugar, Salt, Malt), Walnuts, Butter (Pasteurized Cream, Salt), Water, Molasses, Baking Soda, Salt, Sodium Acid Pyrophosphate, Natural Flavor.

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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