Is HT Fresh Foods Market Mini Cupcakes, Vanilla 12 ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
milk
cream
contains 2% or less of xanthan gum, polysorbate 60, cellulose gum, carrageenan, color
skim milk powder
butter
milk ingredient
whey
diglycerides
monocalcium phosphate
riboflavin

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Vegetable Oil (Canola and Soybean), Cocoa Powder (Processed with Alkali), Modified Cornstarch, Whey (Milk Ingredient), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Artificial Flavor. Icing: Icing Sugar, Non-Hydrogenated Vegetable Oil Shortening (Canola Palm, Modified Palm and Palm Kernel Oils), Glucose, Water, Cocoa Powder (Processed with Alkali), Skim Milk Powder, Butter (Cream, Salt), Artificial Flavor, Salt, Polysorbate 60. Sprinkles: Sugar, Rice Flour, Modified Corn Starch, Corn Starch, Hydrogenated Palm Kernel, Soybean and/or Cottonseed Oils, Contains 2% or Less of Xanthan Gum, Soybean Lecithin, Polysorbate 60, Cellulose Gum, Carrageenan, Color (Titanium Dioxide, FD&C Yellow 5, FD&C Red 3, FD&C Yellow 6, FD&C Blue 1), Artificial Flavor.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.