Is HT Fresh Foods Market Three Layer Old Fashioned Cake, 8 inch GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa processed with alkali
- citric acid
- nonfat milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Canola Oil, Corn Syrup, Contains 2% Or Less Of: Beta-carotene (Color), Caramel Color, Cellulose Gum, Citric Acid, Cocoa Processed With Alkali, Cornstarch, Dextrose, Egg Whites, Egg Yolks, Food Starch-modified, Glycerin, Gum Arabic, Invert Sugar, Leavening Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphates, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate, Sorbic Acid, Propylene Glycol, Propylene Glycol Alginate, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sorbitan Monostearate, Soy Lecithin, Unsweetened Chocolate, Xanthan Gum, Yellow Corn Flour, Sugar, Enriched Wheat Flour Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Yellow Corn Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
HT Fresh Foods Market Three Layer Old Fashioned Cake, 8 inch is available at 2 retailers
About this product
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