Is HT Fresh Foods Market Tomato Basil Soup Vegan?

Ingredients

TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE]), TOMATOES, WATER, TOMATO PASTE (WATER, SALT, CITRIC ACID), SUGAR, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80), EXTRA VIRGIN OLIVE OIL, BASIL, VEGETABLE STOCK BASE (COOKED VEGETABLES [CARROTS, ONIONS AND CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, AND CARROT POWDER, GARLIC SALT), GARLIC, SALT, CULTURED DEXTROSE, MALTODEXTRIN, MODIFIED FOOD STARCH, ROASTED TOMATO POWDER, WHITE PEPPER, BLACK PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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