Is HT Fresh Foods Market Tomato Basil Soup Vegetarian?

Ingredients

TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE]), TOMATOES, WATER, TOMATO PASTE (WATER, SALT, CITRIC ACID), SUGAR, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80), EXTRA VIRGIN OLIVE OIL, BASIL, VEGETABLE STOCK BASE (COOKED VEGETABLES [CARROTS, ONIONS AND CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, AND CARROT POWDER, GARLIC SALT), GARLIC, SALT, CULTURED DEXTROSE, MALTODEXTRIN, MODIFIED FOOD STARCH, ROASTED TOMATO POWDER, WHITE PEPPER, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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